Water | 53.5g |
Energy | 258.0kcal |
Energy | 1079.0kJ |
Protein | 6.7g |
Total lipid (fat) | 15.5g |
Ash | 1.3g |
Carbohydrate, by difference | 22.9g |
Fiber, total dietary | 0.4g |
Sugars, total | 9.49g |
Calcium, Ca | 66.0mg |
Iron, Fe | 1.17mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 109.0mg |
Potassium, K | 115.0mg |
Sodium, Na | 341.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.035mg |
Manganese, Mn | 0.112mg |
Selenium, Se | 15.4??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.122mg |
Riboflavin | 0.28mg |
Niacin | 0.835mg |
Pantothenic acid | 0.517mg |
Vitamin B-6 | 0.062mg |
Folate, total | 37.0??g |
Folic acid | 22.0??g |
Folate, food | 15.0??g |
Folate, DFE | 52.0??g |
Choline, total | 68.7mg |
Vitamin B-12 | 0.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 142.0??g |
Retinol | 135.0??g |
Carotene, beta | 84.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 591.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 80.0??g |
Vitamin E (alpha-tocopherol) | 1.43mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.0??g |
Vitamin D | 38.0IU |
Vitamin K (phylloquinone) | 12.5??g |
Fatty acids, total saturated | 3.679g |
4:0 | 0.023g |
6:0 | 0.014g |
8:0 | 0.009g |
10:0 | 0.019g |
12:0 | 0.021g |
14:0 | 0.111g |
16:0 | 2.29g |
18:0 | 1.177g |
Fatty acids, total monounsaturated | 6.527g |
16:1 undifferentiated | 0.108g |
18:1 undifferentiated | 6.406g |
20:1 | 0.009g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 4.156g |
18:2 undifferentiated | 3.918g |
18:3 undifferentiated | 0.182g |
18:4 | 0.0g |
20:4 undifferentiated | 0.044g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.011g |
Cholesterol | 134.0mg |
Tryptophan | 0.083g |
Threonine | 0.283g |
Isoleucine | 0.339g |
Leucine | 0.558g |
Lysine | 0.411g |
Methionine | 0.179g |
Cystine | 0.133g |
Phenylalanine | 0.342g |
Tyrosine | 0.264g |
Valine | 0.381g |
Arginine | 0.338g |
Histidine | 0.16g |
Alanine | 0.307g |
Aspartic acid | 0.547g |
Glutamic acid | 1.28g |
Glycine | 0.211g |
Proline | 0.452g |
Serine | 0.431g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |